Hygge is one of the biggest trends of this decade. This Danish concept is akin to the Swedish word “hygge.” It was invented by London booksellers and made popular by the TV series “The Killing”. Hygge was seen as the perfect distillation of popular lifestyle obsessions. Bookstores and authors swarmed to translate the idea into English. The result? Hygge is now the biggest trend in modern life.
Hygge
There’s no need to wait until winter to embrace the hygge lifestyle. It’s possible to incorporate this concept into your everyday life all year long, whether you’re celebrating Christmas in your backyard, putting up decorations in your backyard, or taking a walk through a park. Enjoying the simple pleasures of life is the key to hygge. Here are some ways to achieve the ultimate hygge experience.
hygge – pronounced “HOO-guh” – is a Danish concept that combines the notion of cozy comfort with an emphasis on self-care and comfort. It has become a social phenomenon with an Instagram-worthy following. Hygge lovers post photos of themselves knitting or lounging on comfy couches, and Pinterest searches have skyrocketed by 285%. Once you’ve mastered the art of hygge, you’ll be obsessed with the lifestyle.
Fashion & Beauty trends
A new beauty trend is set to become the next big obsession: waterless products. Consumers are turning against misleading marketing and demanding greener products that work just as well. Clean brands are taking the initiative by launching ‘blue beauty’ products and expanding their eco-friendly practices. Meanwhile, by-product beauty is making a comeback. It’s all about simplicity and the environment, and the next big obsession is waterless shampoo and body wash.
According to WGSN, the company behind trend forecasting, the year 2022 will be a time when men embrace masculine beauty trends, including clean makeup and longer-lasting formulas. The trend is also expected to combine natural beauty with maximalist glam, with bold colors on the lids and hair textures being celebrated. This beauty trend will help men reinvent their image. However, if you’re a man, embracing the trend may not be the best idea for you.
Eliminating behaviors that fuel anxiety or insecurity
Insecurity is a universal feeling that affects people of all ages and genders. It can be a result of traumatic experiences, patterns of past experiences, social conditioning, or a general sense of instability. Regardless of its source, insecurity can be very damaging, affecting everything from schoolwork to relationships. Fortunately, there are some lifestyle and therapeutic methods you can apply to your daily life to combat this problem.
One way to start reducing anxiety is by avoiding stressful situations. For example, many people with anxiety or panic disorder avoid social situations that might cause them to feel anxious or fearful. Using avoidance strategies can hinder your career, relationships, and interests. For example, you might avoid going out with friends and social gatherings because you are worried about triggering a meltdown.
